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Cinnamon Flats
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Strawberry Cinnamon French Toast
Bake Time: 15 minutes
Prep Time: 10 minutes
Yield: Makes 4 servings
Ingredients:
1
large egg
1/4
cup fat-free (skim) milk
1/2
teaspoon vanilla
4
(1-inch-thick) diagonally-cut slices French bread (about 1 ounce each)
2
teaspoons reduced-fat margarine
2
packets sugar substitute*
1/4
teaspoon ground cinnamon
1
cup sliced strawberries
Preparation:
1.
Preheat oven to 450°F.
2.
Spray nonstick baking sheet with nonstick cooking spray; set aside.
3.
Combine egg, milk and vanilla in shallow dish or pie plate. Lightly dip bread slices in egg mixture until completely coated. Place on baking sheet; bake 15 minutes or until golden, turning over halfway through baking time.
4.
Meanwhile, combine margarine, sugar substitute and cinnamon in small bowl; stir until well blended. Spread mixture evenly over French toast. Top with strawberries.
Nutritional Information:
| Serving Size: 1 French toast slice with 1/4 cup strawberries | |
| Fiber | 2 g |
| Carbohydrate | 19 g |
| Cholesterol | 53 mg |
| Saturated Fat | 1 g |
| Total Fat | 3 g |
| Calories from Fat | 23 % |
| Calories | 125 |
| Protein | 5 g |
| Sodium | 220 mg |
Dietary Exchange:
| Fat | 1/2 |
| Starch | 1 |
This recipe appears in:
French Toast
