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Everyone serves Punch at parties, but to really punch it up, try some of these unusual punch recipes like our Creamy Fruit Freeze or a Sunny Citrus Float.
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> Coolers & Spritzers
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Strawberry Delights
by the Editors of Easy Home Cooking Magazine
Strawberry Delights
Yield: Makes 4 servings
Ingredients:
2
cups low-fat strawberry ice cream
1
cup sliced fresh strawberries
2/3
cup cold fat-free (skim) milk
1/4
cup cold orange juice
1/8
teaspoon ground cinnamon
Additional fresh fruit
Mint sprigs
Preparation:
1.
Place ice cream, strawberries, milk, orange juice and cinnamon in blender or food processor. Blend at high speed until smooth.
2.
Pour into glasses. Garnish with additional fruit and mint sprigs, if desired.
Nutritional Information:
| Serving Size: 1 cup Strawberry Delight (without fruit garnish) | |
| Fiber | 1 g |
| Carbohydrate | 25 g |
| Cholesterol | 11 mg |
| Saturated Fat | 1 g |
| Total Fat | 2 g |
| Calories from Fat | 14 % |
| Calories | 133 |
| Protein | 5 g |
| Sodium | 62 mg |
Dietary Exchange:
| Fat | 1/2 |
| Fruit | 1/2 |
| Starch | 1 |
This recipe appears in: Punch
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Please copy/paste the following text to properly cite this How Stuff Works article:
Publications International, Ltd., the Editors of. "Strawberry Delights." 31 August 2006. HowStuffWorks.com. <http://recipes.howstuffworks.com/strawberry-delights-recipe.htm> 16 May 2008.
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