Strawberry Delights Photo
Strawberry Delights
Yield: Makes 4 servings
Ingredients:
2
cups low-fat strawberry ice cream

1
cup sliced fresh strawberries

2/3
cup cold fat-free (skim) milk

1/4
cup cold orange juice

1/8
teaspoon ground cinnamon

Additional fresh fruit

Mint sprigs



 
Preparation:
1.
Place ice cream, strawberries, milk, orange juice and cinnamon in blender or food processor. Blend at high speed until smooth.

2.
Pour into glasses. Garnish with additional fruit and mint sprigs, if desired.



Nutritional Information:
Serving Size: 1 cup Strawberry Delight (without fruit garnish)
Fiber 1 g
Carbohydrate 25 g
Cholesterol 11 mg
Saturated Fat 1 g
Total Fat 2 g
Calories from Fat 14 %
Calories 133
Protein 5 g
Sodium 62 mg
Dietary Exchange:
Fat 1/2
Fruit 1/2
Starch 1


This recipe appears in: Punch

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