Strawberry-Topped Waffles with Sweet and Creamy Sauce
Browse the article Strawberry-Topped Waffles with Sweet and Creamy Sauce
Strawberry-Topped Waffle with Sweet and Creamy Sauce
Prep Time: 10 minutes
Yield: Makes 4 servings
Ingredients:
3
ounces reduced-fat cream cheese
1/4
cup fat-free half-and-half
3
packets sugar substitute
1/4
teaspoon vanilla
4
frozen waffles
1-1/3
cup sliced fresh strawberries
Preparation:
1.
Combine cream cheese, half-and-half, sugar substitute and vanilla in blender; blend until smooth.
2.
Toast waffles. Spoon sauce over waffles; top with strawberries.
Nutritional Information:
| Serving Size: 1 waffle with 2 tablespoons sauce and 1/4 cup strawberries | |
| Fiber | 2 g |
| Carbohydrate | 20 g |
| Cholesterol | 15 mg |
| Saturated Fat | 3 g |
| Total Fat | 7 g |
| Calories from Fat | 39 % |
| Calories | 160 |
| Protein | 5 g |
| Sodium | 390 mg |
Dietary Exchange:
| Fruit | 1/2 |
| Starch | 1 |
| Fat | 1 |
This recipe appears in:
Pancakes & Waffles