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DCL
Natural Solutions (formerly Alternative Medicine) offers a way to fight ab flab, without having to endure the monotony of hundreds of wearisome crunches or sit-ups. Here are three other ways you can trim your middle:
Getty Images
DCL
Natural Solutions (formerly Alternative Medicine) offers a way to fight ab flab, without having to endure the monotony of hundreds of wearisome crunches or sit-ups. Here are three other ways you can trim your middle:
For a lot of people, gaining weight comes as an accident. Whether it's by eating for the wrong reasons or simply not being aware of what and how much you're putting in your mouth, the weight can just pile on. But a food journal can help.
Going organic can be tough. Read Truly Gifted: An A-Z DIY Holiday Workshop For The Chocolate Lover On Your Holiday List. Learn more about chocolate!