- TLC >
- Guides >
- Food >
- Recipes >
- Courses & Dishes >
- Breakfast & Brunch >
- French Toast
Sunrise French Toast
Cite This!
Please copy/paste the following text to properly cite this HowStuffWorks article:
the Editors of Publications International, Ltd.. "Sunrise French Toast" 31 August 2006. HowStuffWorks.com. <http://recipes.howstuffworks.com/sunrise-french-toast-recipe.htm> 11 February 2012.
Cite
Sunrise French Toast
YIELD Makes 5 servings
See Cooking Videos
French toast stuffed with orange marmalade makes a tantalizing sunrise surprise. Serve it for a family breakfast or a buffet brunch.
INGREDIENTS
| 2 | cups cholesterol-free egg substitute |
| 1/2 | cup evaporated skimmed milk |
| 1 | teaspoon grated orange peel |
| 1 | teaspoon vanilla |
| 1/4 | teaspoon ground cinnamon |
| 1 | loaf (1 pound) Italian bread, cut into 1/2-inch-thick slices (about 20 slices) |
| 1 | jar (10 ounces) no-sugar-added orange marmalade |
| Nonstick cooking spray | |
| Powdered sugar (optional) | |
| Maple-flavored syrup (optional) | |
PREPARATION:
- Preheat oven to 400°F. Combine egg substitute, milk, orange peel, vanilla and cinnamon in medium bowl. Set aside.
- Spread 1 bread slice with 1 tablespoon marmalade to within 1/2 inch of edge. Top with another bread slice. Repeat with remaining bread and marmalade.
- Spray griddle or large skillet with cooking spray; heat over medium heat until hot. Dip sandwiches in egg substitute mixture. Do not soak. Cook sandwiches in batches 2 to 3 minutes on each side or until golden brown.
- Transfer toasted sandwiches to 15X10-inch jelly-roll pan. Bake 10 to 12 minutes or until sides are sealed. Dust with powdered sugar and serve with syrup, if desired.
This recipe appears in:
French Toast
NUTRITIONAL INFORMATION:
| Sodium | 687 mg |
| Protein | 16 g |
| Fiber | <1 g |
| Carbohydrate | 82 g |
| Cholesterol | 1 mg |
| Saturated Fat | 1 g |
| Total Fat | 4 g |
| Calories from Fat | 7 % |
| Calories | 431 |
DIETARY EXCHANGE:
| Meat | 1-1/2 |
| Fruit | 2 |
| Starch | 3 |
You Might Also Like
Crêpes Suzette
Anyone can cook. Take this to heart the next time you embark of trying to cook authentic French cuisine. Read our recipes to find out everything you need to know.
French Toast with Warm Apples
Learn to prepare French Toast that will make your mouth water and your stomach yearn for more.
