Super Speedy Chicken on Angel Hair Pasta


Super Speedy Chicken on Angel Hair Pasta

Super Speedy Chicken on Angel Hair Pasta

Prep and Cook Time 25 minutes

Yield

Makes 6 servings

Ingredients

1 package (12 ounces) angel hair pasta
3 boneless skinless chicken breasts (12 ounces)
1 tablespoon olive oil
2 cups baby carrots
2 cups broccoli florets
1/4 cup water
1 teaspoon instant chicken bouillon granules
1 jar (28 ounces) chunky-style pasta sauce
1/3 cup grated Parmesan cheese

Preparation

  1. Cook pasta according to package directions.
  2. While pasta is cooking, cut chicken into 1-inch cubes. Cut carrots in half lengthwise.
  3. Heat oil in large nonstick skillet over medium heat. Add chicken; cook and stir 5 minutes. Stir in carrots, broccoli, water and chicken bouillon. Reduce heat to low; cover and cook 5 minutes or until vegetables are crisp-tender.
  4. Bring pasta sauce to a boil in medium saucepan over high heat. Place pasta on plates; top with hot pasta sauce and chicken mixture. Sprinkle with cheese.

Nutritional Information

Protein 26 g
Fiber 2 g
Carbohydrate 66 g
Cholesterol 39 mg
Total Fat 9 g
Calories 448
Sodium 799 mg

Dietary Exchange

Meat 1-1/2
Vegetable 1
Starch 4
Fat 1

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