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Sweet and Sour Ham Steaks


Sweet and Sour Ham Steaks

Sweet and Sour Ham Steaks

Yield

Makes 4 servings

Ingredients

1 cup peach jam
2 tablespoons cider vinegar
1 tablespoon chopped fresh parsley
1 tablespoon brown sugar
2 cloves garlic, minced
1/2 teaspoon black pepper
4 ham steaks (about 5 ounces each)

Preparation

  1. Prepare grill for direct cooking.
  2. Combine jam, vinegar, parsley, brown sugar, garlic and pepper in small bowl; mix well.
  3. Place ham steaks on grid. Brush with jam mixture. Grill over medium-high heat 4 minutes. Turn ham steaks and brush with jam mixture. Grill 4 minutes.
  4. Serve ham steaks with remaining jam mixture on the side.

Nutritional Information

Sodium 1,451 mg
Protein 28 g
Fiber 1 g
Carbohydrate 61 g
Cholesterol 60 mg
Total Fat 6 g
Calories from Fat 13 %
Calories 403

Dietary Exchange

Meat 3
Fruit 4

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