Sweet and Spicy Snack Mix
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Sweet and Spicy Snack Mix
Prep and Cook Time 12 minutes
YIELD Makes about 10 cups
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INGREDIENTS
| 6 | cups popped corn |
| 3 | cups miniature pretzels |
| 1‑1/2 | cups pecan halves |
| 2/3 | cup packed brown sugar |
| 1/3 | cup butter or margarine |
| 1 | teaspoon ground cinnamon |
| 1/4 | teaspoon ground red pepper |
PREPARATION:
Microwave Directions
- Combine popped corn, pretzels and nuts in large bowl.
- Place brown sugar, butter, cinnamon and red pepper in large microwavable bowl. Microwave on HIGH 1-1/2 minutes or until bubbly.
- Pour butter mixture over popcorn mixture; toss with rubber spatula until well mixed.
This recipe appears in:
Snacks
NUTRITIONAL INFORMATION:
| Protein | 3 g |
| Fiber | <1 g |
| Carbohydrate | 33 g |
| Total Fat | 18 g |
| Calories | 294 |
| Sodium | 303 mg |
DIETARY EXCHANGE:
| Fat | 3-1/2 |
| Starch | 2 |
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