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Sweet Chicken Curry


Sweet Chicken Curry

Sweet Chicken Curry

Yield

Makes 4 servings

Ingredients

1 pound boneless skinless chicken breasts, cut into 1-inch pieces
1 large green or red bell pepper, cut into 1-inch pieces
1 large onion, sliced
1 large tomato, seeded and chopped
1/2 cup prepared mango chutney
1/4 cup water
2 tablespoons cornstarch
1-1/2 teaspoons curry powder
Hot cooked rice

Preparation

  1. Place chicken, bell pepper and onion in slow cooker. Top with tomato.
  2. Mix chutney, water, cornstarch and curry powder in small bowl. Pour over chicken.
  3. Cover; cook on LOW 3-1/2 to 4-1/2 hours or until chicken is tender. Serve over rice.

Nutritional Information

Fiber 3 g
Carbohydrate 45 g
Cholesterol 69 mg
Saturated Fat 1 g
Total Fat 3 g
Calories from Fat 9 %
Calories 326
Protein 28 g
Sodium 73 mg

Dietary Exchange

Vegetable 1
Fruit 1
Starch 1
Meat 3

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