YIELD Makes 4 servings
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|1||cup low-fat (1%) cottage cheese|
|1||tablespoon reduced-fat mayonnaise|
|1||tablespoon lemon juice|
|2||teaspoons dry ranch-style salad dressing mix|
|1||can (3 ounces) chunk white tuna packed in water, drained and flaked|
|2||tablespoons sliced green onion or chopped celery|
|1||teaspoon dried parsley flakes|
|1||package (12 ounces) peeled baby carrots|
|Serving Size:||about 1/2 cup dip plus 1/4 (12-ounce) package peeled baby carrots|
|Saturated Fat||1 g|
|Total Fat||3 g|
|Calories from Fat||20 %|
If you're looking for a delicious appetizer, try this recipe for Sharif and Jackie's tequila prawns with mango salsa from Kick Off Cook Off.
Meat Appetizers can come in virtually any shape and size, but the reaction from friends and family is always delightful.