YIELD Makes 6 (1-1/2-cup) servings
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High in insoluble fiber and low in fat, popcorn is a great anytime snack. The butter flavored cooking spray in this savory south-of-the-border treat adds buttery flavor without the fat.
|9||cups air-popped popcorn|
|Butter-flavored cooking spray|
|1||teaspoon chili powder|
|1/2||teaspoon garlic powder|
|1/8||teaspoon ground red pepper (optional)|
|Serving Size:||1-1/2 cups|
|Saturated Fat||<1 g|
|Total Fat||1 g|
|Calories from Fat||10 %|
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