Tangy Italian Chicken Sandwiches

by the Editors of Publications International, Ltd.


Tangy Italian Chicken Sandwiches Photo
Tangy Italian Chicken Sandwiches
Prep Time: 15 minutes
Yield: Makes 4 servings
Ingredients:
2
cups (8 ounces) chopped cooked boneless skinless chicken or turkey breast

1/3
cup drained bottled giardiniera

2
ounces reduced-fat provolone cheese slices, diced

1/4
cup chopped fresh parsley

3
tablespoons reduced-fat Italian salad dressing

1/4
teaspoon dried oregano

4
pita bread rounds (2 ounces each)

8
leaves romaine or red leaf lettuce



 
Preparation:
1.
Combine chicken, pickled vegetables, cheese, parsley, dressing and oregano in medium bowl; mix well.

2.
Cut pitas in half crosswise; gently open. Line each half with lettuce leaf. Divide chicken mixture evenly among pita pockets.



Nutritional Information:
Serving Size: 2 sandwiches
Fiber 2 g
Carbohydrate 35 g
Cholesterol 58 mg
Saturated Fat 2 g
Total Fat 6 g
Calories from Fat 17 %
Calories 327
Protein 31 g
Sodium 840 mg
Dietary Exchange:
Vegetable 1
Starch 2
Meat 3


This recipe appears in: Italian

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