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The All-American Burger
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The All-American Burger
YIELD Makes 4 servings
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INGREDIENTS
| Burger Spread (recipe) | |
| 1‑1/2 | pounds ground beef |
| 2 | tablespoons chopped fresh parsley |
| 2 | teaspoons onion powder |
| 2 | teaspoons Worcestershire sauce |
| 1 | teaspoon garlic powder |
| 1 | teaspoon salt |
| 1 | teaspoon black pepper |
| 4 | hamburger buns, split |
PREPARATION:
- Prepare Burger Spread; set aside.
- Spray grid with nonstick cooking spray. Prepare grill for direct cooking.
- Combine beef, parsley, onion powder, Worcestershire, garlic powder, salt and pepper in medium bowl; mix gently. Shape mixture into four 1/2-inch-thick patties.
- Place patties on grid. Grill, covered, over medium heat 8 to 10 minutes (or, uncovered, 13 to 15 minutes) to medium (160°F) or to desired doneness, turning halfway through grilling time.
- Remove burgers from grill. Serve burgers on buns with Burger Spread.
This recipe appears in:
Sandwiches
NUTRITIONAL INFORMATION:
| Sodium | 152 mg |
| Protein | 37 g |
| Fiber | 1 g |
| Carbohydrate | 36 g |
| Cholesterol | 105 mg |
| Total Fat | 24 g |
| Calories | 509 |
DIETARY EXCHANGE:
| Meat | 4-1/2 |
| Starch | 2-1/2 |
| Fat | 2 |
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