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Chicken with Spinach and Celery Hash
Learn new and exciting ways to cook chicken that will surprise and delight your friends and family by following our chicken recipes.
The Definitive Steak
Yield: Makes 4 servings
Ingredients:
4
New York strip steaks (about 5 ounces each)
1/4
cup olive oil
2
teaspoons minced garlic
1
teaspoon salt
1/2
teaspoon black pepper
Preparation:
1.
Place steaks in shallow glass container. Combine oil, garlic, salt and pepper in small bowl; mix well. Pour oil mixture over steaks; turn to coat well. Cover; refrigerate 30 to 60 minutes.
2.
Prepare grill for direct cooking.
3.
Place steaks on grid. Grill, covered, over medium-high heat 14 minutes for medium, 20 minutes for well or according to desired doneness, turning halfway through grilling time.
Nutritional Information:
| Serving Size: 5 ounces of steak | |
| Sodium | 654 mg |
| Protein | 29 g |
| Fiber | <1 g |
| Carbohydrate | 1 g |
| Cholesterol | 74 mg |
| Saturated Fat | 10 g |
| Total Fat | 35 g |
| Calories from Fat | 73 % |
| Calories | 438 |
Dietary Exchange:
| Meat | 4 |
| Fat | 4-1/2 |
This recipe appears in:
Beef
