Learn about some easy junk food replacements to put in your kids' lunches.

Laurel House

There are way too many chubby kids running around these days. And there's a good chance that you are part of the problem. Parents don't realize just how influential they are on their kid's waistline, and therefore health. You might closely monitor what your children eat for dinner, making sure have healthy, organic, balanced meals. But what about what they are chowing down on the rest of the day… like at school? I know, you stuff their lunchboxes with nutrient-rich, chemical-free foods (yes, that's important too considering that studies show that exposure to pesticides in common kid-friendly foods boost the chances of ADHD, that, honestly, are anything but tasty. And you wonder why they trade it, toss it, and eat something else? It's time to start feeding your kids healthy foods that they will actually eat. Don't stress, we've done the work and taste testing for you.

Explore the 'This not That' list of lunchbox foods on the next page.