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Toasted Ravioli with Fresh Tomato-Basil Salsa


Toasted Ravioli with Fresh Tomato-Basil Salsa

Toasted Ravioli with Fresh Tomato-Basil Salsa

Everybody loves pasta, and your guests will be begging for the recipe for these crispy tidbits. They'll never believe that they are low in fat and calories too!

Yield

Makes 8 servings

Ingredients

1 package (about 9 ounces) refrigerated cheese ravioli
Nonstick olive oil cooking spray
3/4 cup plain dry bread crumbs
2 tablespoons grated Parmesan cheese
1 teaspoon dried basil
1 teaspoon dried oregano leaves
1/4 teaspoon black pepper
2 egg whites
Fresh Tomato-Basil Salsa

Preparation

  1. Cook ravioli according to package directions, omitting salt. Rinse under cold running water until ravioli are cool; drain well.
  2. Preheat oven to 375°F. Spray large nonstick baking sheet with cooking spray.
  3. Combine bread crumbs, cheese, basil, oregano and pepper in medium bowl.
  4. Beat egg whites lightly in shallow dish. Add ravioli; toss lightly to coat. Transfer ravioli, a few at a time, to crumb mixture; toss to coat evenly. Arrange on prepared baking sheet. Repeat with remaining ravioli. Spray tops of ravioli with cooking spray.
  5. Bake 12 to 14 minutes or until crisp. Meanwhile, prepare Fresh Tomato-Basil Salsa; serve with ravioli.

Nutritional Information

Serving Size: 6 ravioli with 2 tablespoons salsa
Sodium 337 mg
Protein 8 g
Fiber 1 g
Carbohydrate 22 g
Cholesterol 29 mg
Saturated Fat 3 g
Total Fat 5 g
Calories from Fat 29 %
Calories 167

Dietary Exchange

Meat 1
Fat 1/2
Vegetable 1
Starch 1

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