- Remove the tenderloin from the underside of each breast and save for another use.
- Place uncooked chicken between two sheets of waxed paper or plastic wrap.
- Using the flat side of a meat mallet, a flat circular meat tenderizer, a rolling pin, or even the bottom of a small pan, gently pound the chicken, from the center to the outside, until an even thickness is reached -- usually about 1/2 inch, though some "scallopini" dishes call for even thinner cutlets.
Gently pounding the chicken to a consistent thickness promotes even cooking.
Not what you're looking for? Try these:
- Chicken Recipes: Chicken is a very versatile food that can take on a variety of different flavors and be used in all kinds of dishes. Find some suggestions on our Chicken Recipes page.
- Chicken Safety: Since raw chicken can harbor harmful bacteria, it's important to know how to properly handle chicken in the kitchen. Learn chicken safety tips in this article.
- How to Cook Chicken: Get all the facts on cooking this popular poultry on our How to Cook Chicken page.
- Cooking Chicken: Cooking chicken can be a bit difficult because it's imperative that the meat is cooked all the way through. Gather helpful tips at HowStuffWorks.
- Cooking: Learn the ins and outs of some basic cooking techniques in this helpful article.