Like HowStuffWorks on Facebook!

Tortilla Soup

        Lifestyle | Soups

Tortilla Soup

Tortilla Soup

A colorful, hearty soup with chicken and vegetables topped with tortilla chips

PREP TIME 20 minutes

COOK TIME 30 minutes

Yield

10 servings (1 cup each)

Ingredients

3 can (14.5 oz each) chicken broth
2 Cup shredded cooked chicken
1 Cup drained canned whole kernel corn
2 clove garlic, finely chopped
1 can (14.5 oz ea) Hunt's® Petite Diced Tomatoes with Mild Green Chilies, undrained
1 large onion, chopped (1 large = 1 cup)
1 *serving Shredded Cheddar cheese, sliced green onions, cilantro sprigs and diced avocado, optional
1 medium green bell pepper, chopped
1 medium red bell pepper, chopped
2 Tablespoon Pure Wesson® Vegetable Oil
1/4 Teaspoon salt
1/4 Teaspoon ground cumin
1/4 Teaspoon ground black pepper
2 Cup tortilla chips, broken (2 cups = 4 oz)

Preparation

  1. Heat oil in large saucepan over medium-high heat 1 minute. Add onions, bell peppers and garlic; cook 5 minutes, or until vegetables are crisp-tender, stirring frequently.
  2. Add broth and tomatoes with their liquid. Bring to a boil; reduce heat to low. Stir in chicken, corn, cumin, salt and pepper. Simmer, uncovered, 10 minutes.
  3. Ladle hot soup into serving bowls. Top with tortilla chips. Add cheese, onions, cilantro and avocado, if desired.

Nutritional Information

Serving Size: 1 cup
Protein 10.7 g
Dietary Fiber 1.8 g
Carbohydrate 12.7 g
Total Fat 6.6 g
Saturated Fat 1.2 g
Vitamin A 543.4 iu
Cholesterol 25 mg
Sodium 761.2 mg
Sugars 3.9 g
Calcium 38.5 mg
Iron 1 mg
Calories 148
Vitamin C 32.5 mg

Check out more recipes for Soups



More to Explore