Tuna Salad Stuffed Sweet Red Peppers

by the Editors of Publications International, Ltd.

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Publications International, Ltd., the Editors of.  "Tuna Salad Stuffed Sweet Red Peppers."  31 August 2006.  HowStuffWorks.com. <http://recipes.howstuffworks.com/tuna-salad-stuffed-sweet-red-peppers-recipe.htm>  06 July 2009.

Tuna Salad Stuffed Sweet Red Pepper Photo
Tuna Salad Stuffed Sweet Red Pepper
Prep Time: 20 minutes
Yield: Makes 4 servings
Ingredients:
2
cans (6 ounces each) albacore tuna packed in water, drained

2
large stalks celery, diagonally sliced

1/2
cup green grapes, halved

1/2
cup (2 ounces) shredded sharp Cheddar cheese

1/3
cup reduced-fat mayonnaise

Salt and black pepper

2
red bell peppers, seeded and halved



Preparation:
1.
Combine tuna, mayonnaise, cheese, celery and grapes in medium bowl; blend well. Season with salt and black pepper.

2.
Divide tuna mixture evenly between hollowed bell peppers.



Nutritional Information:
Serving Size:
Sodium 516 mg
Protein 30 g
Fiber 5 g
Carbohydrate 25 g
Cholesterol 55 mg
Total Fat 12 g
Calories 324
Dietary Exchange:
Meat 4
Vegetable 3
Fruit 1/2


This recipe appears in: Salads