Like HowStuffWorks on Facebook!

Tuna Salad Stuffed Sweet Red Peppers

Tuna Salad Stuffed Sweet Red Pepper

Tuna Salad Stuffed Sweet Red Pepper

Prep Time 20 minutes


Makes 4 servings


2 cans (6 ounces each) albacore tuna packed in water, drained
2 large stalks celery, diagonally sliced
1/2 cup green grapes, halved
1/2 cup (2 ounces) shredded sharp Cheddar cheese
1/3 cup reduced-fat mayonnaise
Salt and black pepper
2 red bell peppers, seeded and halved


  1. Combine tuna, mayonnaise, cheese, celery and grapes in medium bowl; blend well. Season with salt and black pepper.
  2. Divide tuna mixture evenly between hollowed bell peppers.

Nutritional Information

Sodium 516 mg
Protein 30 g
Fiber 5 g
Carbohydrate 25 g
Cholesterol 55 mg
Total Fat 12 g
Calories 324

Dietary Exchange

Meat 4
Vegetable 3
Fruit 1/2

Check out more recipes for Salads