Tuna Schooners Photo
Tuna Schooners

YIELD Makes 4 servings
See Cooking Videos

INGREDIENTS

2 (3-ounce) cans water-packed light tuna, drained
1/2 cup finely chopped apple
1/4 cup shredded carrot
1/3 cup reduced-fat ranch salad dressing
2 English muffins, split and lightly toasted
8 triangular-shaped baked whole wheat crackers or triangular-shaped tortilla chips

PREPARATION:

  1. Combine tuna, apple and carrot in medium bowl. Add salad dressing; stir to combine.
  2. Spread 1/4 of tuna mixture over top of each muffin half. Stand 2 crackers and press firmly into tuna mixture on each muffin half to form 'sails.'
This recipe appears in: Patriotic
NUTRITIONAL INFORMATION:
Serving Size: 1 Tuna Schooner
Fiber 2 g
Carbohydrate 23 g
Cholesterol 13 mg
Saturated Fat 1 g
Total Fat 6 g
Calories from Fat 28 %
Calories 204
Protein 14 g
Sodium 607 mg
DIETARY EXCHANGE:
Fruit 1/2
Starch 1
Meat 2

You Might Also Like

Icicle Ornaments

Share the joy of Christmas by preparing a delicious meal for your friends and family. Have a Merry Christmas!

Night Crawler Veggie Rolls

Halloween can be a scary time, but you don't have to be scared in the kitchen because our recipes will be right there to comfort you.

search recipes