YIELD Makes 5 servings
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Bulgur, a carbohydrate power-food, adds B vitamins and fiber to this classic dish. Using ground turkey breast in place of ground beef keeps the fat content low, and the unique spices make this dish anything but ordinary.
|1||tablespoon vegetable oil|
|3/4||cup chopped onion|
|1/2||cup chopped celery|
|1||clove garlic, minced|
|2/3||cup fat-free reduced-sodium chicken broth or water|
|1/2||cup uncooked bulgur wheat|
|1/2||cup cholesterol-free egg substitute|
|1||tablespoon reduced-sodium soy sauce|
|1/4||teaspoon ground cumin|
|1/4||teaspoon black pepper|
|1||pound 93% lean ground turkey|
|8||tablespoons chili sauce, divided|
|Serving Size:||2 slices meat loaf|
|Saturated Fat||<1 g|
|Total Fat||5 g|
|Calories from Fat||22 %|
Blackened Mahi Mahi with Mango Salsa from Hunt's features blackened grilled fish, served with a mango and tomato salsa. Jonathan of Vero Beach, Fla. won 4th place in the Hunt's 'Best Meals. Best Moments. Recipe Contest' 2009 for his Blackened Mahi Mahi recipe.
In Baked Stuffed Ravioli from Hunt's, meatballs and cheese ravioli in a rich tomato sauce under a layer of creamy mozzarella cheese. It makes a great weeknight meal that the whole family will enjoy.