Tuscan Tomato Sauce
Browse the recipe Tuscan Tomato Sauce
YIELD Makes about 3 cups
See Cooking Videos
INGREDIENTS
| Nonstick cooking spray | |
| 1/2 | cup chopped onion |
| 2 | cloves garlic, minced |
| 8 | plum tomatoes, coarsely chopped |
| 1 | can (8 ounces) tomato sauce |
| 2 | teaspoons dried basil |
| 2 | teaspoons dried oregano leaves |
| 2 | teaspoons dried rosemary leaves, crushed |
| 1/2 | teaspoon freshly ground black pepper |
PREPARATION:
- Spray medium nonstick saucepan with cooking spray; heat over medium heat until hot. Add onion and garlic; cook and stir about 5 minutes or until tender.
- Stir in tomatoes, tomato sauce, basil, oregano, rosemary and pepper; bring to a boil. Reduce heat and simmer, uncovered, about 6 minutes or until desired consistency is reached, stirring occasionally.
This recipe appears in:
Tuscan Chicken Breasts with Polenta
/ Italian
NUTRITIONAL INFORMATION:
| Serving Size: | 1/4 cup |
| Sodium | 122 mg |
| Protein | 1 g |
| Fiber | 2 g |
| Carbohydrate | 7 g |
| Saturated Fat | <1 g |
| Total Fat | <1 g |
| Calories from Fat | 11 % |
| Calories | 31 |
DIETARY EXCHANGE:
| Vegetable | 1 |