• SHOWS
    • Your Valentines Photos
    • TLC Casting
    • 19 Kids and Counting
    • A Conception Story
    • All-American Muslim
    • Cake Boss
    • DC Cupcakes
    • Dollars and Sense Guide
    • Extreme Couponing
    • Four Weddings
    • Hoarding: Buried Alive
    • Kitchen Boss
    • The Little Couple
    • Long Island Medium
    • My 600-lb Life
    • My Big Fat Gypsy Wedding
    • My Strange Addiction
    • Next Great Baker
    • NY Ink
    • Randy to the Rescue
    • Say Yes to the Dress
    • Say Yes to the Dress: Atlanta
    • Say Yes to the Dress: Bridesmaids
    • Sister Wives
    • Toddlers & Tiaras
    • What Not to Wear
    • More Shows
    |
  • ON TV
    • Daily TV Schedule
    • Weekly TV Schedule
    |
  • VIDEO
    • TLC Aftershow
    • 19 Kids and Counting
    • A Conception Story
    • All-American Muslim
    • Brides of Beverly Hills
    • Cake Boss
    • DC Cupcakes
    • Dollars and Sense Guide
    • Extreme Couponing
    • Four Weddings
    • Hoarding: Buried Alive
    • I Didn't Know I Was Pregnant
    • Kitchen Boss
    • LA Ink
    • The Little Couple
    • Long Island Medium
    • My Big Fat Gypsy Wedding
    • My Strange Addiction
    • Next Great Baker
    • NY Ink
    • Say Yes to the Dress
    • Say Yes to the Dress: Atlanta
    • Say Yes to the Dress: Bridesmaids
    • Sister Wives
    • Strange Sex
    • Toddlers & Tiaras
    • Virgin Diaries
    • What Not to Wear
    • More Videos
    |
  • SOCIAL
    • 19 Kids & Counting
    • Cake Boss
    • Extreme Couponing
    • Kate Plus 8
    • LA Ink
    • NY Ink
    • Say Yes to the Dress
    • Sister Wives
    • What Not to Wear
    |
  • GAMES
    • Coupon Challenge Game
    • Supersized Family Game
    • My Big Fat Gypsy Wedding Game
    • NY Ink Photo Game
    • Virtual Tattoo Game
    • Virtual Bridal Boutique
    • TLC Original Games
    • Web and Downloadable Games
    • Games for Kids
    |
  • FINANCE |
COOKING | FAMILY | HOME | STYLE | WEDDINGS
TLC Store TLC Parentables
 
  • Recipes
  • Menus
  • Tools & Techniques
  • Healthy Living
  • Food Facts & Fun
  • Fresh Ideas for Dinner
  • TLC > 
  • Guides > 
  • Food > 
  • Healthy Living > 
  • Vitamins & Minerals

by Dr. Jerry Gordon

Print
Cite This!
Close 
Please copy/paste the following text to properly cite this HowStuffWorks article:

Gordon, Dr. Jerry.  "Ultimate Guide to Vitamin C"  01 April 2000.  HowStuffWorks.com. <http://recipes.howstuffworks.com/vitamin-c.htm>  11 February 2012.
Cite
Feedback

Cake Boss

Watch the Videos &gt;&gt;
Watch the Videos >>
Inside this Article
  1. Ultimate Guide to Vitamin C
  2. The Importance of Vitamin C
  3. Vitamin C Deficiency and Sources
  1. Taking Vitamin C
  2. Lots More Information
  3. See all Vitamins & Minerals articles

Lots More Information

Related HowStuffWorks Articles

  • Foods That Contain Vitamin C
  • Benefits of Vitamin C
  • Vitamin C Deficiency
  • Vitamin C Supplements
  • What is Vitamin C?
  • Vitamins
  • Prenatal Vitamins
Previous Page

You Might Also Like

The Ultimate Weight Loss Quiz

Diets: You've tried them all, with mixed results. At least you know all about diets ... or do you? Test your diet IQ with this weight loss quiz.

9 Slimming Superfoods for Summer

The temp will break 100 degrees here in South Carolina this week and while this is likely not yet the case for the rest of the country, soon it will be.

Popular Articles

  • Spring Clean...Your Nose
  • Save Leftover Champagne
  • How to Go Green: Coffee/Tea
Inside this Article
  1. Ultimate Guide to Vitamin C
  2. The Importance of Vitamin C
  3. Vitamin C Deficiency and Sources
  1. Taking Vitamin C
  2. Lots More Information
  3. See all Vitamins & Minerals articles
Previous Page
search recipes

Money-saving Tips from Frugal Mama

FPO
  • Frugal Mama Makeover Series
  • Saving Big on Groceries
  • Home Renovations On A Tight Budget
  • Low-Cost, Thoughtful Gift Giving Tips
  • How An Expanding Family Can Trim Costs
  • Learn more frugal living tips»

bakin' with the boss

FPO
  • Win a chance to see Buddy!
  • Buddy's New Book
  • Track Buddy's Tour
  • Bake Like Buddy
  • More Bakin' with the Boss
OUR SITES
  • Animal Planet
  • Discovery Channel
  • Discovery Kids
  • Discovery Fit & Health
  • HD Theater
  • Investigation Discovery
  • Military Channel
  • Oprah Winfrey Network
  • Planet Green
  • Science Channel
  • TLC
  • Turbo
  • Consumer Guide Auto
  • Consumer Guide Products
  • Discovery Education
  • Discovery News
  • HowStuffWorks
  • Petfinder
  • Student Competitions
  • TreeHugger
VIDEO
  • TLC Video
  • Full Episodes
MOBILE
  • Mobile Applications
  • Wallpaper & Ringtones
  • Mobile Video
  • Mobile Web
  • Games & Applications
  • Text Alerts
SHOP
  • TLC Store
  • DVDs & Books
  • Custom Gear
  • Toys & Games
  • Gift Sets
  • Jon & Kate Plus 8
  • Sale
  • Discovery Adventures
  • Student Adventures
  • Discovery TSX
  • Discovery Corporate Sales
STAY CONNECTED
  • Email Newsletters
  • RSS
  • Twitter
  • Facebook
CORPORATE
  • Discovery Communications, LLC
  • Viewer Relations
  • Advertising
  • Careers @ Discovery
  • Privacy Policy
  • Visitor Agreement

Copyright © 2012 Discovery Communications, LLC. The number-one nonfiction media company.