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White Bean Chili
Browse the recipe White Bean Chili
YIELD Makes 6 servings
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INGREDIENTS
| Nonstick cooking spray | |
| 1 | pound ground chicken |
| 3 | cups coarsely chopped celery |
| 1 | can (16 ounces) whole tomatoes, undrained and coarsely chopped |
| 1 | can (15-1/2 ounces) Great Northern beans, rinsed and drained |
| 1‑1/2 | cups coarsely chopped onions |
| 1 | cup chicken broth |
| 3 | cloves garlic, minced |
| 4 | teaspoons chili powder |
| 1‑1/2 | teaspoons ground cumin |
| 3/4 | teaspoon ground allspice |
| 3/4 | teaspoon ground cinnamon |
| 1/2 | teaspoon black pepper |
PREPARATION:
Slow Cooker Directions
- Spray large nonstick skillet with nonstick cooking spray; brown chicken over medium-high heat, stirring to break up chicken.
- Combine chicken, celery, tomatoes with juice, beans, onions, broth, garlic, chili powder, cumin, allspice, cinnamon and pepper in slow cooker. Cover; cook on LOW 5-1/2 to 6 hours.
This recipe appears in:
Chilis
NUTRITIONAL INFORMATION:
| Fiber | 7 g |
| Carbohydrate | 21 g |
| Cholesterol | 26 mg |
| Saturated Fat | 1 g |
| Total Fat | 2 g |
| Calories from Fat | 13 % |
| Calories | 148 |
| Protein | 15 g |
| Sodium | 657 mg |
DIETARY EXCHANGE:
| Vegetable | 1 |
| Starch | 1 |
| Meat | 1 |