by Laurel House
Smitt/iStockphoto
DCL
Is it really possible to lose weight without doing any exercise at all? Sure is! And the good news is that you don't have to expose your body to potentially dangerous extremes—like taking diet pills, going under the knife, or having an eating disorder—to do it. In fact, there is a newly found fat-fighting ingestible that's both good for the environment and your body: white tea.
Yoga, when it comes down to it, and even it's most literal translation of the word from Sanskrit, is about harmonizing the body, mind and breath so that we can eventually awaken one day into more conscious, liberated and beneficial human beings.
Did you know there are things that are good for your waistline but bad for your teeth? Check out our article for some culprits.
