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Whole Wheat Crust
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the Editors of Publications International, Ltd.. "Whole Wheat Crust" 05 December 2006. HowStuffWorks.com. <http://recipes.howstuffworks.com/whole-wheat-crust-recipe.htm> 26 May 2012.
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YIELD Makes 1 thick 14-inch crust (8 servings)
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INGREDIENTS
| 1‑1/4 | cups warm water, 110? to 115?F |
| 1/4 | teaspoon salt (optional) |
| 2 | tablespoons honey or sugar |
| 2 | to 2-1/2 cups all-purpose flour |
| 1 | cup whole wheat flour |
| 2 | teaspoons active dry yeast |
| 1 | tablespoon cornmeal (optional) |
PREPARATION:
Bread Machine Directions
- Measuring carefully, place all ingredients except cornmeal in bread machine pan in order specified by owner's manual. Program dough cycle setting; press start. Remove dough from bread machine pan; let rest 2 to 3 minutes.
- Pat and gently stretch dough into 14- to 15-inch circle. Spray 14-inch pizza pan with nonstick cooking spray; sprinkle with cornmeal, if desired. Press dough into pan.
- Follow topping and baking directions for individual recipes.
This recipe appears in:
Basic Dough
NUTRITIONAL INFORMATION:
| Fiber | 3 g |
| Carbohydrate | 40 g |
| Saturated Fat | <1 g |
| Total Fat | 1 g |
| Calories from Fat | 3 % |
| Calories | 187 |
| Protein | 6 g |
| Sodium | 3 mg |
DIETARY EXCHANGE:
| Starch | 2-1/2 |
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