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Whole-Wheat Oatmeal Cookies


Whole-Wheat Oatmeal Cookies

Whole-Wheat Oatmeal Cookies

Few things will produce a smile as quickly as a plate full of homemade oatmeal cookies!

Yield

Makes 40 cookies

Ingredients

1 cup whole wheat flour
1 teaspoon ground cinnamon
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 cup packed light brown sugar
1/4 cup unsweetened applesauce
2 egg whites
2 tablespoons margarine
1-1/2 teaspoons vanilla
1-1/3 cups uncooked quick oats
1/2 cup raisins

Preparation

  1. Preheat oven to 375°F. Lightly spray cookie sheets with nonstick cooking spray. Set aside.
  2. Combine flour, cinnamon, baking powder, baking soda and salt in medium bowl; mix well.
  3. Combine brown sugar, applesauce, egg whites, margarine and vanilla in large bowl. Mix until small crumbs form. Add flour mixture; mix well. Fold in oats and raisins.
  4. Drop by rounded teaspoonfuls onto prepared cookie sheets, 2 inches apart. Bake 10 to 12 minutes or until golden brown. Cool on wire racks.

Nutritional Information

Serving Size: 1 cookie
Protein 1 g
Carbohydrate 11 g
Total Fat 1 g
Calories from Fat 14 %
Calories 55
Sodium 56 mg

Dietary Exchange

Starch 1

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