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Wild Rice Cranberry and Apple Stuffing
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Publications International, Ltd., the Editors of. "Wild Rice Cranberry and Apple Stuffing." 31 August 2006. HowStuffWorks.com. <http://recipes.howstuffworks.com/wild-rice-cranberry-and-apple-stuffing-recipe.htm> 05 September 2008.
Wild Rice, Cranberry and Apple Stuffing
Yield: Makes 8 servings
Ingredients:
1
tablespoon olive oil or butter
1
medium apple, diced (about 1 cup)
2
stalks diced celery (about 2/3 cup)
1
clove garlic, minced
Dried or fresh thyme
Dried sage
1
cup hot cooked white or brown rice
1
cup hot cooked wild rice
1/2
cup orange juice
1/4
cup dried cranberries
1/4
cup sliced green onions (green tops only)
Salt and black pepper to taste (optional)
Preparation:
1.
Heat olive oil over medium-high heat in large saucepan. Add apple, celery and garlic. Cook and stir 5 minutes or until softened.
2.
Reduce heat to medium-low and stir in thyme and sage. Cook briefly and stir in white and wild rice, orange juice and cranberries; cook 1 minute until heated through. Just before serving, stir in green onions and season with salt and pepper, if desired.
Serving Suggestion:
Serve this stuffing in baked squash halves or alongside roast turkey, chicken or pork.
Nutritional Information:
| Serving Size: 1/2 cup | |
| Sodium | 10 mg |
| Protein | 2 g |
| Fiber | 1 g |
| Carbohydrate | 20 g |
| Saturated Fat | <1 g |
| Total Fat | 2 g |
| Calories from Fat | 17 % |
| Calories | 102 |
Dietary Exchange:
| Fruit | 1/2 |
| Vegetable | 1/2 |
| Starch | 1/2 |
| Fat | 1/2 |
This recipe appears in: Stuffing
