by Sara Novak
William Howell/iStock
DCL
Bathing suit season seems to come all too soon to those with an extra layer of winter cushioning. It's time to get back into shape and if that means hitting the gym for you make sure that your workout bag is filled with green goodies.
Yoga, when it comes down to it, and even it's most literal translation of the word from Sanskrit, is about harmonizing the body, mind and breath so that we can eventually awaken one day into more conscious, liberated and beneficial human beings.
Did you know there are things that are good for your waistline but bad for your teeth? Check out our article for some culprits.
