YIELD Makes about 1/2 cup
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INGREDIENTS

1/2 cup plain nonfat yogurt
2 teaspoons minced red onion
1 teaspoon minced cilantro
1/4 teaspoon ground cumin
1/4 teaspoon salt
Dash ground red pepper

PREPARATION:

  1. Blend all ingredients well in small bowl. Cover and refrigerate until ready to use.

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