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Seafood Combination
You need more than a wok and oil to cook proper Chinese cuisine. Read these articles and learn which ingredients you'll need to prepare authentic Chinese cuisine.
Yield: Makes 4 cups
Ingredients:
2
cups chopped, seeded tomatoes
1
cup chopped green onions
1
can (8 ounces) tomato sauce
1/2
cup minced fresh cilantro
1
to 2 tablespoons minced jalapeño peppers*
1
tablespoon fresh lime juice
Preparation:
1.
Combine all ingredients in medium bowl. Cover and refrigerate at least 1 hour.
Nutritional Information:
| Serving Size: 1/4 cup | |
| Sodium | 89 mg |
| Protein | 1 g |
| Fiber | 1 g |
| Carbohydrate | 3 g |
| Saturated Fat | <1 g |
| Total Fat | <1 g |
| Calories from Fat | 9 % |
| Calories | 12 |
Dietary Exchange:
| Free | Free |
