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Spicy Lasagna Roll-Ups
Learn how to properly prepare Italian cuisine by following our easy-to-understand recipes that walk you step-by-step through the process.
Zucchini Pizza Bites
Yield: Makes 6 servings
Net Carbs 2g
Ingredients:
1/3
cup salsa
2
small zucchini, trimmed and cut diagonally into 1/4-inch thick slices
1/4
pound chorizo sausage,* cooked, drained and crumbled
6
tablespoons shredded reduced-fat mozzarella cheese
Preparation:
1.
Preheat oven or toaster oven to 400°F. Place salsa in fine sieve and press out excess moisture; set aside to drain.
2.
Place zucchini on baking sheet or toaster oven tray. Spoon 1 teaspoon drained salsa on each zucchini slice. Top with chorizo, dividing evenly among zucchini slices. Sprinkle 1-1/2 teaspoons cheese over each slice.
3.
Bake 10 minutes or until cheese is lightly browned. Remove from oven and serve.
Nutritional Information:
| Serving Size: | |
| Sodium | 310 mg |
| Protein | 7 g |
| Fiber | 1 g |
| Carbohydrate | 3 g |
| Cholesterol | 19 mg |
| Saturated Fat | 3 g |
| Total Fat | 8 g |
| Calories | 113 |
This recipe appears in:
Italian
