Diet Mixers in Cocktails Get You Drunk Faster
People who are worried about gaining weight from the empty calories in booze might try to compensate by using diet soda when they make a seven-and-seven or a rum and Coke. But there's a catch that could land you in the drunk tank.
In a study published in 2013 in the journal Alcoholism: Clinical and Experimental Research, researchers from Northern Kentucky University reported that drinkers who consumed artificially sweetened mixers had a significantly higher breath-alcohol reading than those who used mixers containing sugar, which apparently slows the absorption of alcohol into the bloodstream. Worse yet, "individuals were unaware of these differences, a factor that may increase the safety risks associated with drinking alcohol," the scientists noted [sources:Marczinski and Stamates, Eldred].