10 Things You Can Eat at a Fast Food Place and Not Feel Guilty

Dunkin' Donuts - Egg White Turkey Sausage Flatbread
A road to good health?
A road to good health?

Breakfast on the road can be a dieter's nightmare. When you need more than a cup of bracing coffee to meet the day's challenges, try this fluffy egg white sandwich and a cup of java to go. This breakfast sandwich is an impressively light 280 calories, with 6 grams of total fat and 820 mg of sodium. One of Dunkin' Donuts' "DDSmart" menu options, it's a tasty way to greet the day.