Stop for a moment and think of the components of a healthy dish. Chances are, some of the very things you were thinking of are ingredients you'll find in this Tuscan pasta. Veggies, like stewed tomatoes, that are filled with cancer-fighting antioxidants? Check. A heart-healthy lean meat like chicken? Check. Beans that provide lots of fiber for a healthy digestive system? Check. This recipe includes a variety of other vegetables, including tomato sauce, mushrooms, bell peppers, celery and onions, along with garlic and Italian seasoning. It's served over thin spaghetti.
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