Apple-Cheddar Tart

Apple-Cheddar Tart

Apple-Cheddar Tart


Makes 8 servings


Cheddar Pastry
1 egg white
6 cups sliced peeled apples
2 teaspoons ground cinnamon
1/4 teaspoon ground nutmeg
1/2 cup thawed frozen unsweetened apple juice concentrate
2 tablespoons cornstarch
2 tablespoons butter or margarine
Sharp Cheddar cheese, sliced (optional)


  1. Preheat oven to 400°F. Prepare Cheddar Pastry. Roll out pastry dough to 12-inch circle. Place in 10-inch tart pan with removable bottom or 10-inch quiche dish; trim pastry and flute edges, sealing to side of pan. Prick bottom and sides of pastry with fork. Beat egg white until frothy; brush lightly over bottom of pastry. Bake 15 minutes. Reduce oven temperature to 350°F.
  2. Place apples in large bowl. Add cinnamon and nutmeg; toss lightly to coat. Combine apple juice concentrate and cornstarch; mix well. Add to apple mixture; mix lightly. Spoon into partially baked crust; dot with butter. Bake 35 to 40 minutes or until apples are tender and crust is golden brown. Cool on wire rack. Serve with Cheddar cheese, if desired.

Nutritional Information

Calories 328
Calories from Fat 47 %
Total Fat 17 g
Saturated Fat 11 g
Cholesterol 46 mg
Carbohydrate 40 g
Fiber 3 g
Protein 4 g
Sodium 269 mg

Dietary Exchange

Starch 1
Fruit 1-1/2
Fat 3-1/2

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