Apple Slaw with Poppy Seed Dressing the Editors of Publications International, Ltd.
Apple Slaw with Poppy Seed Dressing
Makes 2 servings
|1||cup coarsely chopped unpeeled Jonathan apple|
|1||teaspoon lemon juice|
|2||tablespoons fat-free sour cream|
|4-1/2||teaspoons fat-free (skim) milk|
|1||tablespoon frozen apple juice concentrate, thawed|
|3/4||teaspoon poppy seeds|
|1/2||cup sliced carrots|
|1/3||cup shredded green cabbage|
|1/3||cup shredded red cabbage|
|2||tablespoons finely chopped green bell pepper|
|Additional cabbage leaves (optional)|
- Combine apple and lemon juice in resealable food storage bag. Seal bag; toss to coat.
- Combine sour cream, milk, apple juice concentrate, sugar and poppy seeds in small bowl until well blended. Add apple mixture, carrots, cabbages and pepper; toss to coat. Serve on cabbage leaves, if desired.
|Serving Size:||1/2 of total recipe|
|Saturated Fat||<1 g|
|Total Fat||1 g|
|Calories from Fat||7 %|
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