Asian Vegetable Rolls with Soy-Lime Dipping Sauce
the Editors of Publications International, Ltd.
Asian Vegetable Rolls with Soy-Lime Dipping Sauce
Prep Time 15 minutes
Yield
Makes 6 servings
Ingredients
| 1/4 | cup reduced-sodium soy sauce |
| 2 | tablespoons lime juice |
| 1 | teaspoon honey |
| 1 | clove garlic, crushed |
| 1/2 | teaspoon finely chopped fresh ginger |
| 1/4 | teaspoon dark sesame oil |
| 1/8 | to 1/4 teaspoon red pepper flakes |
| 1/2 | cup grated cucumber |
| 1/3 | cup grated carrot |
| 1/4 | cup sliced yellow bell pepper, (1 inch) |
| 2 | tablespoons thinly sliced green onion |
| 18 | small leaf lettuce leaves or Bibb lettuce leaves from inner part of head |
| Sesame seeds (optional) |
Preparation
- Combine soy sauce, lime juice, honey, garlic, ginger, oil and pepper flakes in small bowl.
- Combine cucumber, carrot, bell pepper and green onion in medium bowl.
- Add 1 tablespoon soy sauce mixture to vegetable mixture; stir until blended. Place about 1 tablespoon vegetable mixture on each lettuce leaf. Roll up leaves; top with sesame seeds at time of serving, if desired. Serve with remaining sauce.
Nutritional Information
| Serving Size: | 3 rolls with 1 tablespoon dipping sauce |
| Fiber | 1 g |
| Carbohydrate | 5 g |
| Saturated Fat | <1 g |
| Total Fat | <1 g |
| Calories from Fat | 11 % |
| Calories | 25 |
| Protein | 1 g |
| Sodium | 343 mg |
Dietary Exchange
| Free | Free |
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