Baked Barbecue Chicken
Makes 6 servings
|1||broiler-fryer chicken (about 3 pounds), cut into pieces|
|1||small onion, cut into slices|
|1/2||cup packed light brown sugar|
|1/4||cup Worcestershire sauce|
|2||tablespoons lemon juice|
|1||tablespoon liquid smoke|
- Preheat oven to 375°F. Spray 13X9-inch baking dish with nonstick cooking spray. Place chicken in prepared dish; top with onion slices.
- Combine ketchup, brown sugar, Worcestershire sauce, lemon juice and liquid smoke in small saucepan. Heat over medium heat 2 to 3 minutes or until sugar dissolves. Pour over chicken.
- Bake chicken 1 hour or until juices run clear. Discard onion slices. Let stand 10 minutes before serving.
Serve with baked potatoes, crusty French bread and tossed green salad.
|Total Fat||13 g|
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