Basil Pork and Green Bean Stew the Editors of Publications International, Ltd.
Basil Pork and Green Bean Stew
Makes 6 servings
|1||package (9 ounces) frozen cut green beans|
|3-1/2||cups peeled red potatoes cut into 1/2-inch cubes|
|1||pound trimmed pork tenderloin, cut into 1-inch cubes|
|1||cup no-sugar-added prepared meatless spaghetti sauce|
|1||tablespoon chopped fresh basil or 1 teaspoon dried basil|
|1/4||cup grated Parmesan cheese|
- Place beans in 10- to 12-inch microwavable casserole. Microwave, covered, at HIGH 3 minutes. Drain in colander.
- Using same dish, microwave potatoes, covered, on HIGH 4 minutes. Stir in pork, beans, spaghetti sauce and salt. Microwave on HIGH 10 minutes, stirring halfway through. Stir in basil. Microwave 5 to 7 minutes or until potatoes are tender and meat is no longer pink in center. Serve with cheese.
|Serving Size:||1 cup plus 2 tablespoons stew|
|Saturated Fat||2 g|
|Total Fat||4 g|
|Calories from Fat||13 %|
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