Prep Time 5 minutes
Makes 4 servings
|3||cups fat-free (skim) milk|
|3/4||cup egg substitute|
|3||tablespoons sugar substitute*|
|3||tablespoons unsweetened cocoa powder|
|2||teaspoons instant decaffeinated coffee granules|
*This recipe was tested with sucralose-based sugar substitute.
- Place all ingredients in blender; process until smooth. Serve immediately.
This rich and delicious shake tastes great served over ice, too.
|Serving Size:||about 1 cup|
|Saturated Fat||1 g|
|Total Fat||2 g|
|Calories from Fat||10 %|
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