Caribbean Shrimp with Rice

Caribbean Shrimp with Rice

Caribbean Shrimp with Rice


Makes 4 servings


1 package (12 ounces) frozen shrimp, thawed
1/2 cup fat-free reduced-sodium chicken broth
1 clove garlic, minced
1 teaspoon chili powder
1/2 teaspoon salt
1/2 teaspoon dried oregano leaves
1 cup frozen peas, thawed
1/2 cup diced tomatoes
2 cups cooked long-grain white rice


  1. Combine shrimp, broth, garlic, chili powder, salt and oregano in slow cooker. Cover; cook on LOW 2 hours.
  2. Add peas and tomatoes. Cover; cook on LOW 5 minutes.
  3. Stir in rice. Cover; cook on LOW an additional 5 minutes.

Nutritional Information

Serving Size: 1/4 of total recipe
Calories 238
Calories from Fat 9 %
Total Fat 2 g
Saturated Fat <1 g
Cholesterol 132 mg
Carbohydrate 31 g
Fiber 3 g
Protein 23 g
Sodium 492 mg

Dietary Exchange

Starch 2
Meat 2

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