Cheesy Potato Skins


Makes 8 servings


2 tablespoons grated Parmesan cheese
3 cloves garlic, finely chopped
2 teaspoons dried rosemary
1/2 teaspoon salt
1/4 teaspoon black pepper
4 baked potatoes
2 egg whites, lightly beaten
1/2 cup (2 ounces) shredded part-skim mozzarella cheese
Salsa (optional)


  1. Preheat oven to 400°F. Combine Parmesan cheese, garlic, rosemary, salt and pepper in small bowl.
  2. Cut potatoes lengthwise in half. Remove pulp, leaving 1/4-inch-thick shells.
  3. Cut each potato half lengthwise into 2 wedges. Place on baking sheet. Brush with egg whites; sprinkle with Parmesan cheese mixture. Bake 20 minutes.
  4. Sprinkle with mozzarella cheese; bake until melted. Serve with salsa, if desired.

Nutritional Information

Serving Size: 2 potato skin wedges
Calories 90
Calories from Fat 17 %
Total Fat 2 g
Saturated Fat 1 g
Cholesterol 5 mg
Carbohydrate 14 g
Fiber 2 g
Protein 5 g
Sodium 215 mg

Dietary Exchange

Starch 1
Meat 1/2

Check out more recipes for Cheese Appetizers