Cherry Tomato Pops

Cherry Tomato Pops

Cherry Tomato Pops


Makes 8 pops


4 pieces (1-ounce each) part-skim mozzarella
8 cherry tomatoes
3 tablespoons fat-free ranch dressing


  1. Slice string cheese in half lengthwise. Trim stem end of each cherry tomato and gently squeeze out about 1/4 teaspoon of pulp and seeds.
  2. Press end of string cheese into hollowed tomato to make cherry tomato pop. Serve with ranch dressing as dip.

Nutritional Information

Serving Size: 1 Pop with about 1 teaspoon dressing
Sodium 210 mg
Protein 3 g
Fiber <1 g
Carbohydrate 4 g
Cholesterol 10 mg
Saturated Fat 2 g
Total Fat 3 g
Calories from Fat 48 %
Calories 56

Dietary Exchange

Meat 1/2
Vegetable 1/2

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