Chocolate-Blueberry Soy Shake the Editors of Publications International, Ltd.
Makes 1 serving
|5||ounces (1/2 cup plus 2 tablespoons) soymilk|
|2||tablespoons frozen or fresh blueberries (about 20 berries)|
|1/4||teaspoon unsweetened cocoa powder|
|1/4||cup crushed ice|
- Place all ingredients in blender; blend at high speed 30 seconds or until well blended. Pour into chilled glass to serve.
|Saturated Fat||trace g|
|Total Fat||3 g|
|Calories from Fat||26 %|
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