Chocolate Fudge Cheesecake Parfaits the Editors of Publications International, Ltd.
Chocolate Fudge Cheesecake Parfaits
Makes 4 servings
|1-1/2||cups fat-free cottage cheese|
|4||packets sugar substitute or equivalent of 8 teaspoons sugar|
|2||teaspoons packed brown sugar|
|2||tablespoons semisweet mini chocolate chips, divided|
|2||cups fat-free chocolate ice cream or fat-free frozen yogurt|
|3||tablespoons graham cracker crumbs|
- Combine cottage cheese, sugar substitute, brown sugar and vanilla in food processor or blender; process until smooth. Stir in 1 tablespoon mini chips with wooden spoon.
- Spoon about 1/4 cup ice cream into each stemmed glass. Top with heaping tablespoon cheese mixture; sprinkle with 2 teaspoons graham cracker crumbs. Repeat layers. Freeze parfaits 15 to 30 minutes to firm slightly.
- Garnish each parfait with remaining 1 tablespoon mini chips and remaining cracker crumbs.
|Saturated Fat||1 g|
|Total Fat||2 g|
|Calories from Fat||9 %|
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