Cocoa-Cherry Chill

Cocoa-Cherry Chill

Cocoa-Cherry Chill


Makes 8 servings


1 can (14-1/2 ounces) tart cherries packed in water, undrained
1-1/2 cups frozen pitted unsweetened dark Bing cherries
1 cup fat-free half-and-half
1/2 cup reduced-calorie chocolate syrup
1 teaspoon vanilla
Mint sprigs for garnish (optional)
Dark cherries for garnish (optional)


  1. Place tart cherries with liquid, frozen Bing cherries, half-and-half and chocolate syrup in blender. Cover and process on HIGH until very smooth.
  2. Add vanilla extract; blend until smooth, stop and scrape sides of blender as needed. Freeze cherry mixture in ice cream maker, according to manufacturer's instructions.
  3. Garnish each serving with a mint sprig and cherry, if desired. For best flavor, let stand 15 minutes at room temperature before serving.

Nutritional Information

Serving Size: 1/2 cup dessert
Calories 62
Calories from Fat 2 %
Total Fat <1 g
Saturated Fat <1 g
Cholesterol 4 mg
Carbohydrate 14 g
Fiber 1 g
Protein 2 g
Sodium 41 mg

Dietary Exchange

Fruit 1

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