Country Kielbasa and Vegetables
If you crave pasta and sausage, look no further. The slow-cooked flavors and heated dose of hot pepper sauce in this home-style dish will hit the spot!
Makes 4 servings
|Nonstick cooking spray|
|8||ounces turkey kielbasa sausage, cut into 1/8-inch rounds|
|1||cup chopped onion|
|3/4||cup chopped green bell pepper|
|1/2||cup finely chopped celery|
|1||can (16 ounces) diced tomatoes, undrained|
|1/2||cup uncooked orzo pasta|
|1/2||teaspoon dried thyme leaves|
|2||teaspoons olive oil|
|Hot pepper sauce|
- Preheat oven to 350°F. Spray large nonstick skillet with cooking spray. Heat over high heat until hot. Add sausage; cook and stir 10 to 15 minutes or until sausage is brown. Add onion, pepper and celery; cook an additional 3 minutes.
- Spoon into 1-1/2-quart casserole. Add tomatoes, orzo, water and thyme; cover. Bake 1 hour, stirring after 30 minutes, or until heated through. Add olive oil; stir to combine. Let stand, covered, 10 minutes before serving. Serve with hot pepper sauce.
|Serving Size:||1/4 of total recipe|
|Saturated Fat||2 g|
|Total Fat||7 g|
|Calories from Fat||24 %|
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