Creamy Lime Dipping Sauce

This recipe is part of the recipe for Fresh Fruit with Creamy Lime Dipping Sauce


Makes about 1 cup


1 container (6 ounces) vanilla fat-free yogurt
2 tablespoons minced fresh cilantro
2 tablespoons lime juice
1 tablespoon minced jalapeño pepper*

*Jalapeño peppers can sting and irritate the skin, so wear rubber gloves when handling peppers and do not touch your eyes.


  1. Combine all ingredients in small bowl; mix well to combine.

Nutritional Information

Serving Size: 2 tablespoons dipping sauce
Calories 15
Calories from Fat 20 %
Total Fat <1 g
Saturated Fat <1 g
Cholesterol 1 mg
Carbohydrate 2 g
Protein 1 g
Sodium 15 mg

Dietary Exchange

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