Cucumber-Dill Dip

Cucumber Dill Dip

Cucumber Dill Dip


Makes about 2 cups dip


1 cucumber, peeled, seeded and finely chopped
6 green onions, white parts only, chopped
1 package (3 ounces) reduced-fat cream cheese
1 cup plain yogurt
2 tablespoons fresh dill or 1 tablespoon dried dill weed
Fresh dill sprigs


  1. Lightly salt cucumber in small bowl; toss. Refrigerate 1 hour. Drain cucumber; dry on paper towels. Return cucumbers to bowl and add onions. Set aside.
  2. Place cream cheese, yogurt and dill in food processor or blender; process until smooth. Stir into cucumber mixture. Cover; refrigerate 1 hour. Spoon dip into individual plastic cups with lids or glass bowl; garnish with fresh dill sprig(s), if desired.

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